veggie cacciatore

Veggie Cacciatore

Cacciatore refers to a 'hunter' style meal that usually includes a protein such as chicken, vegetables and red wine. Vegetables replace the chicken in this classic Italian dish. A super easy option for making this "your own" as well as adjusting the amounts to serve one or more. Perfect for vegetarians and vegans.

Print Recipe
Diet
vegetarian icon
Servings 3
Calories 382
Prep Time 30 mins
Cook Time 30 mins
Total Time 1 hr

Ingredients
  

  • 2 tablespoons olive oil
  • 1/2 cup red onion, finely diced
  • 1/2 cup red bell pepper, diced
  • 1 small zucchini, diced
  • 2 cloves garlic, minced
  • 2 teaspoons Italian seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 cup red wine such as chianti
  • 15 ounce can diced tomato with juice
  • 3/4 cup cremini mushroom, sliced or about 4-5 mushrooms sliced
  • 1/2 cup frozen green peas
  • 6 ounces linguine, or egg noodles will work well here, too
  • fresh grated parmesan cheese, to finish plated dish

Instructions
 

  • Heat oil in a skillet over a medium temperature. Add onion, bell pepper, zucchini cook until softened, about 3-4 minutes.
    2 tablespoons olive oil
    1/2 cup red onion
    1/2 cup red bell pepper
    1 small zucchini
  • Add garlic and seasonings and cook 1 minute.
    2 cloves garlic
    2 teaspoons Italian seasoning
    1/2 teaspoon salt
    1/2 teaspoon pepper
  • Add wine to de-glaze then tomatoes (including juice), mushroom, peas and stir until combined. Simmer covered about 20 minutes.
    1/2 cup red wine such as chianti
    15 ounce can diced tomato with juice
    3/4 cup cremini mushroom
    1/2 cup frozen green peas
  • To 2 quarts of salted boiling water, add linguine and cook following package instructions. Plate pasta and spoon cacciatore over top. Serve hot with some grated Parmesan cheese over each dish.
    6 ounces linguine
    fresh grated parmesan cheese

Nutrition

Serving: 1 g | Calories: 382 kcal | Carbohydrates: 54 g | Protein: 10 g | Fat: 11 g | Saturated Fat: 2 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 7 g | Sodium: 400 mg | Potassium: 486 mg | Fiber: 5 g | Sugar: 6 g | Vitamin A: 1065 IU | Vitamin C: 51 mg | Calcium: 61 mg | Iron: 2 mg
Tried this recipe?Mention @SmallerDishes or tag #smallerdishes!