Baked Eggs with Spinach

Baked Eggs with Spinach

Baked Eggs with Spinach

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Diet
vegetarian icon
Servings1
Calories397
Prep Time5 mins
Cook Time15 mins
Total Time20 mins

EQUIPMENT SUGGESTIONS

2-cup capacity oven safe baking dish

Ingredients
 

  • 1 pad butter
  • 1 clove garlic, peeled
  • 1 large handful fresh spinach, chopped
  • 2 large eggs
  • 1 pinch salt
  • 1 pinch pepper
  • ¼ cup blue cheese crumbles
  • ¼ cup gruyere or fontina, grated
  • 1 dollop sour cream
  • 1 sprinkle fresh grated nutmeg

Instructions
 

  • Butter a small oven-safe dish (large enough to hold 1 ½ cups of water) then rub garlic in it from a fresh clove (smash a bit first to release oil). Discard garlic.
    1 pad butter
  • Add chopped spinach first, then crack two eggs over the spinach. Add salt and pepper followed by blue cheese and gruyere or other favorite soft cheese. Top with sour cream and a sprinkle of grated nutmeg.
    1 clove garlic
    1 large handful fresh spinach
    2 large eggs
    1 pinch salt
    1 pinch pepper
    1/4 cup blue cheese crumbles
    1/4 cup gruyere or fontina
    1 dollop sour cream
    1 sprinkle fresh grated nutmeg
  • Place on a baking sheet or foil in a 350-degree oven for 15 minutes (runny yolk) or 20 minutes (cooked yolk). Enjoy with some good sourdough or crusty bread.

MY NOTES

NUTRITION

Serving: 1g | Calories: 397kcal | Carbohydrates: 3g | Protein: 28g | Fat: 30g | Saturated Fat: 16g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 389mg | Sodium: 714mg | Potassium: 257mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1165IU | Vitamin C: 1mg | Calcium: 571mg | Iron: 2mg
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