EQUIPMENT SUGGESTIONS
2-3 ice trays or favorite small silicone molds
stand up blender or food processor
Ingredients
- 2 cups low fat vanilla yogurt
- ½ banana
- 1 tablespoon honey
- 1 tablespoon peanut butter, unsalted and unsweetened
Instructions
- Add all ingredients to a blender or food processor and pulse until well mixed.2 cups low fat vanilla yogurt1/2 banana1 tablespoon honey1 tablespoon peanut butter
- Pour into (3) silicone ice trays or silicone molds and allow to freeze at least 2 hours.
- Pop out as desired. Store in freezer.
MY NOTES
NUTRITION
Serving: 1g | Calories: 21kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 13mg | Potassium: 47mg | Fiber: 1g | Sugar: 3g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 1mg
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